Monday, January 14, 2008

Detoxification

We live in a toxic world, and the accumulative effects of the toxins that we are exposed to take a toll on our bodies. Toxins come from fast food, processed food, tap water, preservatives, additive, artificial coloring, perfumes, soaps, cosmetics, coffee, alcohol, pesticides, and pollution. With all of our exposure to these toxins, we are all in need of a detoxification process.

Symptoms of toxic overload include:


  • Weight gain

  • Fatigue

  • Headaches

  • Arthritis

  • Skin conditions

  • Allergies

  • Food cravings

  • Decreased mental capacity

  • Depression

  • Difficulty sleeping


There are many methods to detoxify. The most important aspect of any detoxification program is to supplement with quality nutrition that effectively mobilizes toxins and binds them for removal. Proper nutritional supplementation ensures that all detoxification methods are most effective by ridding the body internally (liver, kidneys, spleen, lymphatics, bowels) of toxins and providing quality building blocks to regenerate and maintain good health.

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