Carpal Tunnel Syndrome

In our day and age of increased computer use, we hear more and more about Carpal Tunnel Syndrome. Chances are, you or someone you know has this condition. The wrist is a complex structure where many nerves, blood vessels, ligaments, and tendons all converge and travel through a "tunnel" of bones. The bones of the wrist literally make an arch through which all of these components pass.

If the tunnel collapses or if there is irritation within the contents of the tunnel, the symptoms of Carpal Tunnel Syndrome arise.

The symptoms of carpal tunnel include:

• Burning, tingling, itching, or numbness of the palm and fingers


• Fingers feel swollen even though no swelling is present


• Decreased grip strength


• Muscle wasting at the base of the thumb


• Inability to distinguish hot and cold by touch

Since the hand is used throughout the day, many seek immediate treatment for this condition. Some elect for surgery or cortisone injections; others elect to take a more conservative route with Chiropractic, Acupuncture, and nutrition. Which treatment route is best? Read these short articles to discover more about treatments and for Carpal Tunnel Syndrome.

Safe Computing Tips
Carpal Tunnel Treatment

Homeopathic Remedies

Homeopathic remedies continue to grow in popularity in the United States. In fact, during the last decade, sales of homeopathic remedies grew over 30%. Why such the growth in popularity?

Well, homeopathic remedies work and produce no side effects. The results are usually rapid, complete, and permanent!

In addition:

• Homeopathy is safe. Babies and pregnant women can use homeopathic remedies without the danger of side effects. Homeopathic remedies can also be taken alongside other medication without producing unwanted side effects.


• Homeopathy is natural.


• Homeopathy works in harmony with your body and not against it.


• Homeopathic remedies are not addictive.


• Homeopathy is holistic. It treats all the symptoms as one by treating the cause and not the effect.


• Remedies exist for all types of ailments - allergies, indigestion, cramps, flu/colds, pain, and more!

At Centra Chiropractic, we specialize in finding the right remedy for you! My new favorite is Flu Immune - it has allowed my family to conquer multiple oncoming colds in less than 8 hours!

Hiatal Hernia

Many individuals suffer from Acid Reflux or Gastroesophageal Reflux Disease (GERD). The huge trend is to take the "purple pill". Yet, the cause may likely be a hiatal hernia - a protrusion of the stomach into the diaphragm.

A hiatal hernia may cause severe pain or may not even be noticed. Yet, subtle signs of indigestion, reflux, or difficulty breathing may be present. Utilizing Applied Kinesiology, a hiatal hernia can quickly and painlessly be analyzed and corrected. The gentle correction will demonstrate remarkable changes in your health.

Organic Rebellion

Over the past century, the manner in which we grow and manufacture our food has changed dramatically. Farming has definitely made some remarkable improvements, but it may be time to start back at the basics. Our foods are now filled with sodium, trans fats, preservatives, and flavor enhancers! All of this provides a long shelf life and addictive flavors. Yet, all of this has been done for the benefit of food manufacturers and their profits. Your health is at risk!

The Organic Trade Association says it best with their creative video.
Watch Store Wars.

Ozone Aware

We are all responsible for the health and well-being of our planet earth. In fact, we should all be concerned about the health of our environment because it provides our food, our shelter, and our way of life.

One way in which you can affect the health of your neighborhood and local enviroment is by making small, simple changes as suggested by www.ozoneaware.org or www.worldwatch.org.

Health is a journey... not a destination.

Mercury Toxicity

Ever heard of the "Mad Hatter"? The term comes from hat makers in the 19th century that would cure felts in a mercury based compound. After a period of time working with the mercury vapors, the hatters would develop uncontrollable twitches and trembles... some would go crazy. The result was a "Mad Hatter".

Mercury has been a topic of great debate in the health field. It has long been known that mercury is a neurotoxin. The controversy of mercury arises when mercury is mixed with other substances... is it dangerous to our health? Many dentists used mercury amalgam fillings for years - many are now switching to other methods. Some vaccinations contain Thimerosal, a mercury based preservative. Most vaccinations now have a mercury-free alternative.

The important factor here is to know what is in the products you consume. After all, only you can care about you. Watch the video and read the article below for additional information.

Video on mercury's effect on nervous tissue (University of Calgary)

Article on debate of vaccinations and mercury with reference quotes from M.D.'s

Twinkie Time

What would an artificial apple look and taste like? Would you eat it? As for me, I will stick to eating the apples that grow on trees.

Artificial foods surround us at the grocery store. Modified... Processed...
What are we really eating? Our bodies were designed to eat wholesome, natural food. Laboratories and strange ingredients from around the globe will never provide the body with necessary nutrients.

Take the Twinkie - 39 ingredients from all over the earth. A regular cake is made with about 6 ingredients, but to keep the Twinkie soft on the shelf, alternative sources of ingredients are required.

The composition of a Twinkie is quite amazing. Just imagine the effects of all those tasty chemicals!

What's Really in a Twinkie?